Make a lasting CHANGE in your life!

Linda will lead (6) weekly meetings (not a yoga practice) that will lay the groundwork for your journey of personal growth on and off your mat as we follow Baron Baptiste's book - 40 Days to Personal Revolution.  You may have participated in this program previously but at this moment you are in a new place and a whole new way of being.  Join us again and be open to see what comes out for you this time! There is always room to grow.

Meetings are held in the lower level studio on Thursday evenings January 2nd thru February 6th..  

Each week we'll explore:

• a yoga practice

• principles to cleanse your body and mind

• instructions to begin and deepen a meditation practice

• explore and share with the group inquiry questions to root out limiting beliefs and patterns