Upcoming Events
Learn to Self Assit
During this workshop, we’ll break down each pose in the 11 sequences of the Baptiste Journey Into Power flow to gain a better understanding of how self assisting ( your own physical touch) can create a helpful connection between your body and your practice.
January 26, 2020
Astrology and Self-Awareness
This workshop takes astrology and looks at it from the perspective of personal growth, leading you to find ways you can direct your focus on your journey to self awareness, and connecting your chart to your yoga practice.
February 22, 2020
Healing Sound Meditation
Join us for a restorative guided sound healing meditation designed to intuitively take your mind and body on a journey of healing and balance. Get ready to find deeper healing, enhanced creativity, and a greater sense of peace.
March 6, 2020